Ladies Day

For all ladies, the Diocesan Health & Wellbeing Adviser, Suzette Jones, will be running an introduction to 'Mindfulness: a Christian Perspective'.  Suzette, a former mental health nurse, life long meditator, Christian and mum of four, runs sessions about mindfulness, with exercises and techniques to reduce stress, feel awake, be more aware and present in our lives. Join us for an afternoon of calm, peaceful relaxation, fun, chocolate, cake and a glass of bubbles too!  Whether a mum or not, what better way to celebrate Mother’s Day than a few hours of YOU time!  Tickets £5.  For more information please contact Becky Warner at rebecca.warner@gmail.com.